100 Day Challenge – Day 040

  Goal Setting For Results ‘What you become is more important than the goal itself’. This is the first major quote from todays challenge and if you think about it, this is so true. The idea of the ‘The 100 Day Challenge‘, and the reason it is over so many days, is to instil you…

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100 Day Challenge – Day 039

  Gratitude Todays challenge is called ‘ Be Grateful’. Are you thankful for the life you have, for everything people provide for you? Do you make gratitude a daily part of your life?   According to today’s challenge, being grateful gives you a better, happier life. It sounds implausible, but you shouldn’t knock it until…

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100 Day Challenge – Day 038

  Overcoming Adversity There are many examples of people coming back from adversity.   At some point we all end up with our backs against the walls, but it is up to ourselves to drag our sorry backsides up from out of the dirt and to fight on. According to the 100 Day Challenge, there…

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100 Day Challenge – Day 037

  Answer The Call Day 37 of ‘The 100 Day Challenge‘ is called ‘Answer The Call’. I looked at the title and decided this was going to be a call to arms, to put everything that I had been taught so far into practice and do it every day and I was correct.   So…

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100 Day Challenge – Day 036

  Leadership Oh no!!! This was one of the challenges I wasn’t looking forward to. Why? Because leadership is not one of my strong points. In fact, I would go as far as to say I am well below average and it is one of my weaker points. But is it my self-confidence in being…

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100 Day Challenge – Day 035

  Focus on Quality ‘Quality must become an obsession’ That is the message from day 35 of ‘The 100 Day Challenge’. Are you a high achiever? Do you focus on quality? Do you try to get the best product out there under the time and resource limits you have? These are the questions posed in…

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100 Day Challenge – Day 034

  Never Ever Give Up! Day 34 of The 100 Day Challenge is entitled ‘ The Power Of Persistence’. Before any goal is achieved, you will encounter both triumph and tragedy. Murphy’s Law rules. We all know that. But it is your reaction to adversity that determines whether you drive through to success. My weekend…

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100 Day Challenge – Day 033

  Adapt ‘Adaptability is the willingness and ability to change and improve’. It is a fact that you will never be equipped for every event that life throws at you. Every new thing you encounter is a chance to improve and an opportunity to learn skills. Your ability to adapt to these new situations determines…

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100 Day Challenge – Day 032

  Use Common Sense We all know this is a pretty obvious, but do we actually apply common sense in our everyday lives? That was the question posed in today’s challenge. For instance do you do any of the following: Impulse buy? Binge eat? Binge drink? Eat unhealthy food too often? Lack exercise? Smoke? Do drugs? The…

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100 Day Challenge – Day 031

  Honour Your Commitments Do you ever make commitments you know you can’t keep? Do you ever make commitments you know will be difficult to honour? If so, you are just damaging your own reputation! There is no point setting goals or making commitments that you can not keep. You need to to be able…

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